
FTA- Grow, Love & Heal
With Author: Tierney Jeffers
I’ve been writing and telling stories and books ever since I was a young child. I have experienced many things in my life, not all of them pleasant. I am a Childhood & Adult Sexual Assault Survivor. I am a Cushings Disease/ Pituitary (Brain) Tumor Survivor. I am a Domestic Violence Survivor. I am a weight loss Warrior (I lost over 120 lbs!) I am a Widow and single mother, who came from a working middle class family. I am entrepreneur. I own and operate 3 different businesses. I am a care provider for persons with disabilities, I am a Licensed Massage Therapist. I am a Christian and a spiritual/ faith based person, who's made a lot of mistakes. I am a Published Author. I believe that I've been through the things I have in my life so that I can help others along their journey as well. I believe every thing that happens in our lives is for a reason. I believe Part of my purpose is to help others heal in different ways. A lot of my life story has been public knowledge & because of that I have had a lot of people that come to me for advice. My books, tools and the content I'm offering, is another avenue for me to do that. Keep an open mind and maybe I can help you too! 💜

Empower your Self
Growth Journey with Our Downloadable Digital Products


Challenge yourself with our 30 Day Self Growth Challenge!
Embark on a transformative journey with our 30 Day Downloadable Self Growth Challenge. Invest 30 days in yourself and unlock your full potential. Each day offers new insights and activities designed to inspire personal growth and positive change. Take the first step towards a better you today!
Our 30 Day Self Reflection Guide with Journaling prompts through your Healing Journey.
The 30-Day Journaling Guide for Healing & Self-Reflection is a gentle and empowering companion for anyone on a journey of healing. Created with intention by FTA Grow Heal and Love, this guide offers a safe space to explore your thoughts, emotions, and experiences through daily prompts designed to encourage deep self-awareness, emotional release, and self-compassion.
Each day invites you to reflect on where you’ve been, who you are now, and who you are becoming—with grace, honesty, and hope. Whether you’re healing from trauma, grief, heartbreak, or simply navigating life’s challenges, this journal helps you reconnect with your inner self and reclaim your peace, one page at a time.



Owner & Founder- Tierney Jeffers
Our Mission:
FTA- Grow, Love & Heal offers Content and items designed to help bring positivity, motivation, inspiration, growth, self love and self worth to your life journey.
We pride ourselves in spreading love, light, growth, motivation, positivity & kindness in many forms. 💜