FTA- Grow, Love & Heal
About the Author/Founder: Tierney Jeffers
I’ve been writing and telling stories since I was a child. Life has taken me through many experiences — not all of them easy — but each has shaped who I am today.
I’m a survivor in every sense of the word:
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Childhood and adult sexual assault survivor
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Cushing’s Disease and pituitary (brain) tumor survivor
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Domestic violence survivor
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Weight loss warrior (I lost over 120 lbs!)
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Widow and single mother for most of my motherhood
I come from a hardworking, middle-class family and have carried that same work ethic into everything I do. I’m an entrepreneur who owns and operates several businesses, a care provider for persons with disabilities, a real estate investor, an author, and a financial professional.
Faith plays a central role in my life. I’m a Christian and a spiritual, faith-based person who’s made plenty of mistakes — but I believe those experiences have a purpose. I’ve been through what I have so that I can help others along their own journeys.
Much of my story has been public, and because of that, many people have come to me for advice and encouragement. My books, tools, and content are simply new ways for me to continue doing that — to help others heal, grow, and find strength.
Keep an open mind — maybe I can help you, too. 💜
Empower your Self
Growth Journey with Our Downloadable Digital Products & Guided Journals/ Books
My Story, My Wishes, My Legacy -Written with Love by __________:
A guided journal with everything you’ll need to know when I’m gone.
Give your loved ones the gift of peace, clarity, and comfort when they need it most.
This beautifully designed guided journal helps you organize all the important details of your life — from personal memories and meaningful reflections to practical information and final wishes.
Whether it’s your funeral preferences, financial accounts, property details, passwords, medical information, or personal messages, this book provides space to record it all — in your own words, and from the heart.
It’s not just about preparation — it’s about love. This journal ensures that when the time comes, your family will have everything they need to carry out your wishes with confidence, grace, and peace of mind.
Challenge yourself with our 30 Day Self Growth Challenge!
Embark on a transformative journey with our 30 Day Downloadable Self Growth Challenge. Invest 30 days in yourself and unlock your full potential. Each day offers new insights and activities designed to inspire personal growth and positive change. Take the first step towards a better you today!
Our 30 Day Self Reflection Guide with Journaling prompts through your Healing Journey.
This 30-Day Journaling Guide is for anyone on a journey of healing. Created with intention it offers a safe space to explore your thoughts, emotions, and experiences through daily prompts designed to encourage deep self-awareness, emotional release, and self-compassion.
Each day invites you to reflect on where you’ve been, who you are now, and who you are becoming—with grace, honesty, and hope. Whether you’re healing from trauma, grief, heartbreak, or simply navigating life’s challenges, this journal helps you reconnect with your inner self and reclaim your peace, one page at a time.
100 Days of Self Growth & Love
A motivational daily guidance tool with activities geared towards finding and loving yourself, self growth and being fulfilled in life.
Goal Setting With Gary the Gelding
This is a children's book designed to help teach goal setting and the steps it takes to achieve a goal. The ideal age group for this book is K-4th Grade.
Affirmation Flash Cards for Kids
These are a deck of 28 cards. They are a positive affirmation activity for kids made in the form of flash cards. They are $17.99 with shipping included.
Owner & Founder- Tierney Jeffers
Our Mission:
FTA- Grow, Love & Heal offers Content and items designed to help bring positivity, motivation, inspiration, growth, self love and self worth to your life journey.
We pride ourselves in spreading love, light, growth, motivation, positivity & kindness in many forms. 💜